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The Macao Health Code is a nutritional treatise that was designed in South Africa in 2021. The writer, Dr Helen Thomas, had been working with the AIDS community in Cape Town and saw an increasing number of kids who have become fatally sick with cancer, and other life threatening diseases. Her research into nutrition and cancer, along with her publication, Macao Health Code, sought to deal with these problems head on, and put forward a healthy choice to the western diet, which appeared to be completely lacking in these regions. She managed to publish the first eBook of this type in the UK in 2021.

Dr Thomas was a world recognized nutritionist, however, before she came to the attention of the world throughout the Macao Health Code. Her studies at South Africa led her to become conscious of the problems the poor were facing with respect to their diets. Even though it was common knowledge that macadamia nuts were good for you, they were barely eaten by the majority because of their comparatively high fat content. Thereforethey provided very little energy or nutritional benefit.

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What was needed was something that provided a healthy balance of oily fish, seeds and nuts, along with other plant sterols and proteins. This is not what most diets provide. Most are heavy in sugar, salt and other elements that are unhealthy. They're also low in fiber.

Macao Health Code changed all that for a lot of men and women. It premiered in April 2021 and has become among the best selling books on the marketplace. Thousands of subscribers immediately discovered its advantages and are advocating it to others. Dr Thomas was asked to write a regular column in this magazine, and this then grew into a book, and now it is available on CDs.

The secret to this Macao Health Code is in the addition of rotten starchy foods such as rice, which are extremely starchy. Fibrous foods are broken down and become very simple sugars. These sugars provide energy but also help prevent weight gain and supply essential B vitamins.

The most important element of this Macao Health Code diet is its focus on Omega 3 fatty acids, which provide a crucial part of your cell membranes, and in so doing, are very good at preventing cancer. This makes this diet not just highly nutritious but also highly effective. If you have any health problems, you should talk a health care practitioner prior to starting to follow the Macao Health Code dietplan. But if you are healthy, and wish to shed weight, you will not be let down.